Greatness doesn’t lie in making plans for the future or analyzing the past. Only the present moment holds the key. All that you can achieve or attain lies in being open to where you are now. The now is rich with possibility. Yoga opens you up to what is.
Dare to go within and find out what you’re made of.
Atman Yoga challenges you to come into each pose with acceptance. Accept your limitations. Feel where your strength is and where your weaknesses are. This centeredness is true confidence.
Because life is always changing, the now constantly presents you with something new. Be there for it.
Peace be with you. Namaste.